Italian Chicken & Soya Bean Soup - 5 servings

 

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Creamy Chicken & Soya Bean Korma

One Pot Chicken and Soya Bean Stew

Ingredients

500g chicken, cooked and shredded

2 tinned chopped tomatoes

15ml white wine

2 carrots, sliced

70g macaroni pasta

2 bay leaves

1 green pepper, cubed

1L beef stock

160g OJA! Dry Roasted Soya Beans

½ onion, chopped

50g spinach, sliced

Salt and pepper to taste

1 tsp. garlic, crushed

3g tomato paste

Olive oil for frying

Directions

  1. Soak the OJA! Dry Roasted Soya Beans in boiling water for 20 minutes, drain the excess water and set aside.
  2. In a large saucepan, heat olive oil over a medium heat and add the onions, garlic, carrots and green pepper. Fry until aromatic and slightly softened.
  3. Add the tomato paste and fry for a further 2 minutes.
  4. Add the white wine and deglaze the pan.
  5. Add the OJA! Dry Roasted Soya Beans, the stock, bay leaves and the tinned tomatoes.
  6. Cover the pan and allow to simmer until the soya beans are tender to the bite.
  7. Remove the bay leaves, stir through the spinach and shredded chicken and simmer for 2 minutes.
  8. Season with salt and pepper and serve warm.

 

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